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Article7 min read

How GLP-1s Help You Lose Weight: The Science of Compounded Semaglutide

Learn the science of GLP-1s and how they change your brain, and why compounded semaglutide is a powerful option for maximizing weight loss.

Article6 min read

Vitamin D and Testosterone: Why It Matters for Your Hormones

Testosterone and vitamin D—what's the link? Learn how vitamin D levels can affect your energy, strength, and hormones.

Article5 min read

Can Semaglutide Reduce Alcohol Consumption? A New Study Suggests It Might

Semaglutide is known for weight loss. But a new study may show a link between GLP-1s and alcohol addiction. Find out how they're linked.

Graph showing how testosterone, estrogen, pituitary, and leydig cell work with enclomiphene
Article15 min read

A Detailed Look at Enclomiphene

Not all treatment options for testosterone improvement are created equal. This is where enclomiphene citrate enters.

Article8 min read

Blood Work Results: What the Numbers Mean and How to Optimize Them

At-home blood tests are vital for mens hormone health. Learn what your levels mean and how to fix them, from testosterone to estradiol.

Article6 min read

Food for Hair Growth: What to Eat, Drink, and Avoid

Food affects hair regrowth. Learn what foods are best for health including berries, leafy greens, avocados, and more.

Article7 min read

9 Hair Care Do’s and Don'ts for Slowing Hair Loss

Prevent hair loss with 9 do’s and don’ts! Learn how to create a hair care routine, and avoid harmful habits, for stronger, healthier hair.

Article7 min read

This 4-Minute Keystone Habit Will Transform Your Next 4 Years

Learn how to form systems that last with keystone habits. Create, assess, and achieve goals that transform your life.

Article5 min read

4 Ways Boosting Testosterone Enhances Weight Loss

Learn the link between boosting testosterone and weight loss including metabolic effects, increased energy, and lean muscle.